Indoor Cycling

Real bike feel. Real bike fit. Responsive, wide-range electronic resistance and a 50 lb flywheel for an incredibly realistic feel when climbing, accelerating and coasting. Precision dual-sided power meter. User configurable electronic shifting with sprint buttons. Smooth, silent Gates belt drive. Compatible with your favorite training and simulation apps and built on a decade of commercial studio bike experience by the indoor cycling experts at Stages.

For a stable, worry-free ride with any rear wheel-mounted trainer. Product Features - For a stable, worry-free ride with any rear wheel-mounted trainer. - Unique 3-level design lets you select the level of difficulty. - Stack two blocks to simulate climbing workouts. Three different positions to raise your front wheel and simulate hill climbs - 2.1 inches (5.3 cm) - 2.7 inches (6.8 cm) - 3.1 inches (7.9 cm)

Reliable. Durable. Quieter Than Ever Before. When it comes to indoor bike trainers, the most frequently asked question is: how quiet is it? Taking this to heart, our Madison, Wisconsin-based team put this query under the microscope and set a goal to build a trainer so quiet, that the only sound is that of your drive train. The result? A direct drive smart trainer that touts a sound specification of 59 decibels at 20 mph. In other words, the H3 is five times quieter than previous generations, making it the quietest smart trainer to ever leave our doors. Following the Saris direct drive smart trainer legacy, the H3 features the same reliably and durability as its predecessors. Each H3 is made from cast and machined aluminum sourced from America’s heartland. Encased inside are components meticulously calibrated to measure power, speed and cadence, as well as a precision-balanced flywheel - all built to handle 2000 watts and replicate a 20% climbing grade. Tested to withstand heavy training, the H3’s internal cooling system will keep the electromagnetic resistance system working – and accurate – long after your legs have given out. - Quieter Than Ever: all new drive system shaves decibels off previous generations. - Precise Training: +/- 2% power accuracy. - Controlled and Consistent: electromagnetic resistance provides a measured workout every time. - Direct Drive Design: widest bike compatibility and eliminates wheel slips. - No External Sensors Required: measures speed, cadence and power. - Seamless Integration: connects to indoor cycling apps with dual ANT+ FE-C and Bluetooth FTMS standards. - Zwift certified. Specs - Noise level: 59 decibels at 20 mph - Power measurement accuracy: +/- 2% - Maximum power output: 2000 watts at 20 mph - Simulates a 20% climbing grade - Fast response electromagnetic resistance - Measures speed, cadence and power – no external sensors needed - 20 lb precision balanced flywheel - Integrated dual ANT+ FE-C and Bluetooth FTMS standards - Built-in front wheel block - Integrated carrying handle - Compatible with Shimano 8-11 speed cassettes - XD/XDR freehubs sold separately (link) - Thru-axle compatible for bike frames with fork widths of 142 or 148. - Quick-release compatible for bike frames with fork widths of 130mm and 135 mm. - Compatible with a wide variety of devices and indoor cycling applications, including Rouvy, Zwift, TrainerRoad and many more. Contact us with questions about compatibility with other software. - Headless mode (powered on, not paired to any apps) lets you ride with a progressive resistance curve that matches the Fluid2 (link). - LED indicator lights communicate connectivity and more. - Direct drive design directly connects the bicycle to the resistance unit, eliminating tire wear. - Internal cooling technology ensures accurate ride data even during the hardest of workouts. - Folding legs provide widest footprint of direct drive indoor bicycle trainers on the market for added stability and easy storage. - Accessible and balanced handle allows for smooth, anyone-can-carry transit of the trainer. - Over the air (OTA) firmware updates and calibration via the Saris app (link to firmware page) - Maximum weight (rider and bike): 300 lbs. - Dimensions when Open L*H*W: 31x18.5x19.5 inches (787.4x469.9x495.3 mm). - Dimensions when Closed L*H*W: 8.5x18.5x19.5 inches (76.2x469.9x495.3 mm). - Weight: 47 lb. (21.3 kg). - Cassette sold separately.

All-in-one H3 package with everything you need to connect to Zwift and Rouvy. Everything You Need to Train Smarter, Harder & Quieter Joining the virtual training world can be overwhelming. That’s why we’ve built this do-it-all package to take all the guesswork so you can simply connect and ride. With this bundle your H3 smart direct drive trainer will come with a pre-installed 11-speed cassette, as well as all the accessories needed to pair to your favorite indoor cycling app. Unsure which app is right for you? We’ve got you covered there too with the included 1-month subscription to Zwift, ROUVY, and TrainerRoad. And when it comes to the trainer itself, the H3 features the same reliability and durability as its predecessors – only quieter. At 20 mph and just 59 decibels, the H3 is five times quieter than previous generations, making it the quietest smart trainer to ever leave our doors. Encased inside are components meticulously calibrated to measure power, speed and cadence, as well as a precision-balanced flywheel - all built to handle 2000 watts and replicate a 20% climbing grade. Tested to withstand heavy training, the H3’s internal cooling system will keep the electromagnetic resistance system working – and accurate – long after your legs have given out. Product Features - All-in-One: includes pre-installed 11-speed cassette, ANT+ USB dongle, USB extension cable, sweat guard and 1-month subscription to Zwift, ROUVY, and TrainerRoad. - Quieter Than Ever: all new drive system shaves decibels off previous generations. - Precise Training: +/- 2% power accuracy. - Controlled and Consistent: electromagnetic resistance provides a measured workout every time. - Direct Drive Design: widest bike compatibility and eliminates wheel slips. - No External Sensors Required: measures speed, cadence and power. - Seamless Integration: connects to indoor cycling apps with dual ANT+ FE-C and Bluetooth FTMS standards. - Zwift certified.

Trainer Mission Control Every training room needs a control center, and the TD1 is more than equipped for the job. Featuring built-in power strip with 2 AC and 2 USB outlets, this indoor trainer desk was designed to keep everything you need charged, organized and close at hand. Its roomy 12" x 20" table top is made from laminated birch for easy clean up, and is supported by stainless, corrosion-resistant steel sourced from America’s heartland. And as part of the Saris trainer eco-system, the TD1 is a perfect complement to the MP1 trainer platform. After just one ride with a dedicated trainer desk, you’ll ask yourself how you ever rode indoors without one. - Stay Charged: built-in power strip keeps training necessities nearby and powered up. - Pick Your Height: adjustable for wide range of bikes and training configurations. - Easy Cleaning: laminated birch wood top makes for easy clean-up post-ride. - Steamlined Look: built-in cable management and stainless steel hardware are both functional and eye-pleasing. - Enhanced Experience: a great addition to indoor training. Specs - Base: 13-inches wide x 36-inches Depth - Desk Top: : 12-inches Width x 20-inches Depth - Adjustable Desk Height from Floor: 40- to 55-inches - Materials: Laminated birch table top supported by a steel frame, featuring stainless steel and corrosion-resistant hardware - Cord Length: 6- foot AC cord - Built-in power strip with 2 AC and 2 USB outlets - Built-in cord retention clips for easy cable management and a clean look.

- Protects your floor from sweat and bike grime. - Keeps your trainer from "walking" during intense workouts. - Durable construction absorbs vibration and noise.