What is Redcord?
I have been using Redcord, teaching in group classes, and in one-on-one settings for many years and in my opinion, it’s one of the most…
NEW! Neo Training Templates
You asked–we listened! More details on the new plans: Neo Training Plans Many have been inspired by and asked about the proven…
Latest news and events: April 2018
Club & Rides Rides are on, stronger than ever Happening 4 days a week, all riders welcome! Watch social media, Facebook, Instagram…
For Métier Members: Masterclasses and Cycling Club Socials
The Cycling Club To celebrate Cycling Club Members, every month we gather for food, drink, socializing and a talk by local experts.……
What is health? Learning dynamic health through acupuncture
by Peter Schmidt These are very difficult questions. The answers are dynamic, always shifting and changing. Health is not a static…
Physio testing: Why it matters
Words by David Richter Images by Chris Wilson Without delving too far into sports science, I’ll tell you. Background In the summer of…
The top 3 reasons training at Métier is unique
A bike shop, a training space, a rocking café creates a Métier culture that is clearly unique. Being unique means doing things that few…
Redcord Training
I’ve been using Redcord, teaching Redcord in group classes and in one on one settings for many years and in my opinion it’s one of the most…
Bodyweight Training
In January of 2016 I started a year-long program for yoga teacher certification through Seattle Yoga Arts. By June, it was clear to me that…